Sitting on Purpose

Lynn Trotta of Sagefire Institute will introduce the ancient practice of

Sit Spot: a form of daily meditation taking a person out of their head

and into their senses. Sit Spot, along with its associated core routines of

awareness, is done outside where nature becomes the Master and thus

draws forth the Master within. Participants will be given the inspiration

and key elements to integrating this life changing practice into their

everyday lives so they may:

-experience a greater sense of peace

-feel more connected to the natural world than ever

-feel healthier, more alive and more connected

-discover a profound sense of gratitude

* Please dress appropriately for the weather and provide for your personal level of

comfort. Bring a blanket or camp chair to sit on as most of the program will occur

outdoors.

By: Anthony Pellegrino

Leave a Reply